Individual Therapy
Individual therapy offers a personalized approach to mental health, utilizing eclectic therapy techniques specifically to each client's unique needs. I incorporate evidence-based methods such as Dialectical Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address various challenges. Additionally, I offer Solution-Focused strategies to empower clients in finding practical guidance to their concerns. Experience a supportive environment where your mental well-being is the priority.
EMDR Therapy
EMDR Therapy is a specialized therapeutic approach aimed at addressing trauma and negative cognitions that may be impacting an individual's mental health. I am skilled in working with dissociation, providing a supportive and comprehensive framework for healing, and helping clients process distressing memories and beliefs effectively.
Telehealth Services
Telehealth services offer a convenient and accessible way to receive healthcare from the comfort of your own home, allowing you to avoid the stress and time commitment of traveling to a doctor's office. We understand that life can be busy, which is why we provide flexible appointment times that fit seamlessly into your schedule, making it easier than ever for you to prioritize your health and well-being.